Is a Deep Tissue Massage in Montecito Painful?

Unless you’re one of the rare people who don’t feel pain (which does come with its own problems), you may fear getting hurt. In fact, some people feel pain more intensely than others, and the idea of a deep tissue massage in Montecito can scare you. How can causing pain help you relax?

A deep tissue massage is going to get into the deeper layers of the muscle. The aim is to get rid of the bigger issue, rather than just treating a smaller symptom, and this can bring a little pain, but it shouldn’t bring too much.

There Is Often Pain at First

When you first get a deep tissue massage in Montecito, you can experience some pain. The massage therapist is getting into the knots and adhesions in the layers, and this can mean a lot of firm pressure on the area. However, the pain shouldn’t be so intense that you can’t sit comfortably during it. It’s that type of pain that is on the tolerable side of things.

Your massage therapist won’t judge you if you say that there is more pain than you were expecting. They’ll go through this with you, and they’ll make sure that this is the type of massage for you. It could mean that they need to loosen up on their pressure a little to get started, and then as you get through more sessions, they’ll be able to apply the tougher pressure again.

As you get more massages, the less you’ll experience the pain. This is because the knots are slowly working out, and if you keep on top of it all, you don’t have the knots reappearing too much.

There Can Be Some Post-Massage Soreness

It’s common to feel a little soreness a day or two after you get your deep tissue massage in Montecito. Remember that there has been pressure placed on your muscles, and it can feel like they’re a little tender and bruised after a while. They’re not damaged; it’s just the normal after-feeling.

This pain is often similar to how you feel after a workout. You’ll experience that initial feeling that you need to rest the muscles, but the more you get a deep tissue massage, the less this after-massage pain arises.

It’s Important to Get a Skilled Massage Therapist

A deep tissue massage in Montecito needs to be performed by someone who is skilled. It’s important to know that they understand the levels of pain that people can experience, and that they understand the ways to get into the layers. If they do it wrong, your muscles will resist the benefits, and this just leads to more pain.

It’s also important that they understand about warming up the muscles. This is like an exercise in itself, and a good massage therapist will know that they can’t just jump straight in and get to the deeper tissues; otherwise, there will be pushback from your muscles.

With the right massage therapist, you shouldn’t feel a lot of pain when getting a deep tissue massage in Montecito. There can be some pressure and soreness, but it shouldn’t be excruciating pain.