Injuries, bad posture and pain can cause the body to move in an imbalanced way. Over time, that imbalance can worsen old injuries or even create new ones. Rolfing releases tight fascia that might be causing imbalance or inhibiting free, healthy movement. It can create space around painful joints and allow the body to function naturally and optimally.
 

Named after its founder, Dr. Ida P. Rolf, Rolfing® Structural Integration is an original and scientifically validated system of body restructuring and movement education.

My advanced Rolfing® work releases the body from lifelong patterns of tension, and permits gravity to realign it. After Rolfing®, the body no longer needs to fight to maintain an unnatural, misaligned position. Stores of energy are set free, leaving you refreshed, energized and alert. You may even find, like many people who have been Rolfed, that you stand and move with new surety and grace.