Being pregnant is stressful for many. There are so many thoughts that run through your head, and this can lead to extra tension in the body. As if carrying another person as it moves your organs around isn’t enough. So, now you’re looking for ways to relax, and you’re thinking of massage places in Santa Ynez.
But can you get a massage when you’re pregnant? You have to lie on your stomach, and the bump may get in the way. You need to lie on your back, and you know that’s not recommended during pregnancy. What are your options?
Talk to the Massage Places for Advice
Many massage therapists will offer massage packages for during pregnancy. They will have someone who is trained specifically in the needs of pregnant woman and ensure that they will do everything they can to keep the massage safe for you and the baby. However, you need to make sure that massage places in Santa Ynez you’re thinking of can offer this. Not all of them have the staff.
Looking at the website is a great place to start. You can look at the types of massages that are on offer to see if there is something for those who are expecting. If there’s nothing on the website, it’s likely a sign that they don’t offer something. However, call the place and find out. The worst you’ll be told is no—but they may have a recommendation for you.
Find Out About Special Beds
There are some massage beds that are made specifically for pregnant women. Talk to the massage places in Santa Ynez to find out if they have something for you. These beds tend to have a hole further down the middle, allowing the bump to comfortably fit in. They can also have a bed that allows you to lie on your side or remain sat up to be able to have the massage.
On top of that, they need to have someone who understands about pressure points and problems during massages for pregnancy. They’ll need to understand skin sensitivities that can develop during pregnancies to make sure they use the right types of oils.
Consult Your Doctor Before You Do Anything
You can still get massages during pregnancy in the majority of cases. There are a lot of massage places in Santa Ynez that offer this, but this doesn’t mean it’s suitable for you. While there are a lot of benefits, there are also a lot of downsides depending on the place and your medical needs.
It’s always important to talk to your doctor before you consider anything during pregnancy. You may find that your doctor is worried about certain aspects of the massage and recommends a pedicure or a foot massage instead. Your doctor will be able to warn you of risks and the types of massages to stay away from during pregnancy. Do the best for the baby as well as yourself.
It is possible to get massages when pregnant. It’s important to find the best massage places in Santa Ynez for this.